OCD: Common Unhelpful Thinking Patterns
Obsessive-Compulsive Disorder (OCD) is characterised by intrusive thoughts and ritualistic behaviours often rooted in unhelpful beliefs that contribute to the perpetuation of the disorder. The following beliefs associated with OCD shed light on the unhelpful thinking patterns that individuals with this condition may experience:
Living with Obsessive-Compulsive Disorder (OCD)
Living with Obsessive-Compulsive Disorder (OCD) can be a debilitating and challenging experience marked by persistent, intrusive thoughts and often time-consuming, ritualistic behaviours. Those with OCD often find themselves trapped in a cycle of anxiety and compulsions that can significantly impact their daily lives.
